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In the meantime it suggests asking your provider about alternative protein sources such as Greek yogurt, lean poultry, or eggs if nausea, bloating, or reflux keeps recurring

Straining during bowel movements can cause: Small tears in the anal area (anal fissures) Irritation of hemorrhoids Both conditions can result in bright red blood in stool

However, the weight loss achieved may help address metabolic complications associated with this life stage, including insulin resistance and cardiovascular risk factors

Make Steps Toward Your Weight Loss Goals with Help from Arrowhead Health Centers You dont have to go on your weight loss journey alone

Persistent irritation can actually reduce absorption because inflamed tissue does not absorb as efficiently as healthy tissue